Are you planning a trip to Tennessee and want to see some of the most beautiful waterfalls in the country? Burgess Falls State Park is a perfect destination for your next outdoor adventure. Located on the Falling Water River, this incredible day-use park is famous for its massive limestone gorge and towering waterfalls.
Instead of walking for hours just to see one small stream, a quick hike here takes you past four unique waterfalls in less than a mile. Whether you want to take amazing nature photography, enjoy a peaceful picnic area, or paddle a kayak to the base of a waterfall, this park has something for everyone.
In this complete visitor guide, we will cover everything you need to know before you leave home. You will learn about the best hiking trails, how to navigate the current parking updates, and how to find the secret kayaking route to the bottom of the falls.
What is Burgess Falls State Park?
Burgess Falls State Park is a popular day-use natural area in Middle Tennessee. Located along the Falling Water River, the park protects a deep limestone gorge and a dramatic series of four cascading waterfalls. The main attraction is a stunning 136-foot waterfall that plunges directly into the scenic river canyon.
Here are a few quick facts about this scenic destination:
- The park protects ancient forest lands and local wildlife.
- Admission is completely free for all visitors.
- It is managed by the Tennessee State Parks system.
- It serves as a major hiking destination for families and photographers.
Important 2026 Park Updates You Must Know
Before you pack your bags, you need to know about some recent changes at the park. State officials are currently building a brand-new visitor center to make the park even better.
Because of this construction, the upper parking lot is completely closed. This means parking spaces are highly limited right now. If you drive a large RV or pull a trailer, you will not be able to park here until the construction finishes. Also, the main park office has temporarily moved down the street to 8487 Burgess Falls Rd., Baxter, TN 38544. Plan to arrive very early in the morning to guarantee you get a parking spot.
Discover the Four Waterfalls at Burgess Falls
Why is Burgess Falls famous? The magic of this park comes from the geography of the Falling Water River. The river water drops 250 feet in elevation very quickly. This steep drop creates four distinct waterfalls in a very short distance.
As you walk along the main trail, you will see these waterfalls in sequential order.
Falling Water Cascades
This is the very first waterfall you will see near the start of the trail. It is a gentle 20-foot cascade. The water bubbles gracefully over wide, flat rocks. It is a great place to stop and listen to the relaxing sounds of the river.
Little Falls
As you keep walking, you will reach Little Falls. This is a 30-foot upper waterfall. The river narrows here, pushing the water over a sharp ledge. It is a beautiful spot for taking close-up nature photos.
Middle Falls
Next, you will hear a loud roar before you even see the water. Middle Falls is a massive 80-foot drop. The water crashes down violently into a rocky pool below. Many visitors say this waterfall is impressive enough to be its own state park.
Burgess Falls
Finally, you will reach the main attraction. Burgess Falls is a towering 136-foot waterfall. The water plunges deeply into the rugged limestone gorge. The park built a safe waterfall overlook high above the river. From this viewing deck, you can look straight down into the canyon and feel the mist rising from the bottom.
Explore the Best Trails in Burgess Falls State Park
You need to hike to see the best views. Fortunately, the Burgess Falls State Park trails are very well maintained.
River Trail
The River Trail is the most popular path in the park. It is a 1.5-mile loop trail. It is considered a moderately strenuous hike because there are some steep stairs. The trail hugs the edge of the river, taking you directly past all four waterfalls.
Pro Tip: When you finish looking at the main waterfall, you do not have to hike back up the steep stairs. Most hikers choose to take the wide gravel service road back to the parking lot. This alternate path gives you an easy, flat walk back to your car.
Ridge Top Trail
If you want to see the forest from a different angle, try the Ridge Top Trail. This is a short 0.25-mile path. It is steep and narrow. It takes you high up on the hill, offering beautiful scenic views looking down into the main river canyon.
Window Cliffs Trail
If you want a serious challenge, you should visit the Window Cliffs State Natural Area. This trail is managed by the park, but the trailhead is actually located 8 miles away from the main waterfalls.
The Window Cliffs trail is a 5.5-mile strenuous trek. You will have to cross a flowing creek 18 different times. At the end, you will find unique geological clifftop features that look like natural rock windows. Because of the dangerous creek crossings, dogs are strictly prohibited on this specific trail.
Real-Life Application: Experience Burgess Falls by Kayak
Can you hike to the bottom of Burgess Falls? The answer is no. Due to safety concerns and flood damage, the park permanently closed the walking path that led to the bottom of the gorge.
However, there is a secret way to reach the base of the falls. You have to paddle there. Kayaking to Burgess Falls is one of the most exciting outdoor recreation activities in Tennessee.
Why does kayaking work? The water at the bottom of the waterfall connects to Center Hill Lake. By launching a boat into the lake, you can paddle directly up the river canyon until you hit the waterfall.
To do this, you must drive to the nearby Cane Hollow Recreation Area. You can drop your kayak or paddleboard into the water here. You will paddle upstream for about two miles. The journey takes you between towering limestone cliffs. Eventually, you will float right up to the roaring 136-foot waterfall. It is an unforgettable experience. Always wear a life jacket, because the currents near the waterfall are very strong.
Plan Your Visit to Burgess Falls State Park
Planning your day trip destination is simple when you have the right facts. Here is the most important visitor information you need to know.
| Visitor Information | Park Details |
|---|---|
| Admission Fees | 100% Free to enter and park |
| Park Hours | 8:00 AM to 7:00 PM (Summer Hours) |
| Pet Policy | Dogs are welcome on a leash on the main trails |
| Swimming Rules | Swimming is strictly prohibited in the park |
| Facilities | Restrooms and picnic areas are available |
While you are visiting, remember that this is a protected natural area. Please stay on the marked trails to protect the fragile plants growing near the river.
Use Directions and Maps to Reach Burgess Falls
The park is located in Sparta, Tennessee. It is very easy to find from any major city in the state.
Burgess Falls State Park Address
Plug this address into your GPS: 4000 Burgess Falls Dr, Sparta, TN 38583.
Directions from Nashville
If you are driving from Nashville, head east on Interstate 40. Take Exit 286 toward State Route 135. Follow the signs south directly to the park entrance. The drive takes about one hour and thirty minutes.
Directions from Knoxville
If you are coming from Knoxville, drive west on Interstate 40. Take Exit 286 and head south. The drive takes roughly one hour and forty-five minutes.
Understanding the Park Map
When you arrive, look at the large Burgess Falls State Park map near the restrooms. The map clearly shows the River Trail running along the water and the flat service road running through the woods. Taking a quick picture of the map with your phone is always a smart safety habit.
Compare Burgess Falls and Other Tennessee Waterfalls
Middle Tennessee is packed with beautiful state parks. How do you know which one to visit? Here is a quick comparison of the three most popular waterfall parks in the area.
| Park Name | Best Feature | Hiking Difficulty | Base Access |
|---|---|---|---|
| Burgess Falls | Four waterfalls in one short hike | Moderate | Kayak only |
| Cummins Falls | Large swimming hole | Very Strenuous | Hike through the river |
| Fall Creek Falls | Tallest waterfall in the state | Easy to Moderate | Hike down steep rocks |
If you want a pleasant walking experience with multiple scenic overlooks, Burgess Falls is the best choice. If you want to swim, go to Cummins Falls. If you want a massive weekend camping trip, Fall Creek Falls State Park is the best option.
When Is the Best Time to Visit Burgess Falls?
You can visit the park all year round, but your experience will change based on the weather.
Spring: This is the absolute best time for waterfall photography. Heavy spring rains make the Falling Water River swell. The massive volume of water pouring over the cliffs is breathtaking.
Summer: Summer brings bright green trees and warm weather. This is the busiest time of the year. You must arrive early to find parking.
Fall: If you want to see gorgeous red and yellow leaves, visit in late October. The autumn colors against the white waterfall look like a painting.
Winter: Winter is very quiet. If it gets cold enough, sections of the waterfalls actually freeze into massive icicles.
Frequently Asked Questions About Burgess Falls State Park
How long of a hike is it to Burgess Falls?
The hike to the main waterfall is a 1.5-mile round trip on the River Trail. Most people complete this hike in 60 to 90 minutes. This gives you plenty of time to stop and take photos at the scenic overlooks.
Is Burgess Falls a difficult hike?
The River Trail is moderately difficult. The dirt path is mostly flat, but there are some steep wooden staircases you must climb to reach the final waterfall overlook.
How much does it cost to get into Burgess Falls State Park?
Admission to the park is completely free. You do not need to buy a ticket to park your car, use the picnic area, or hike the trails.
Can you see Burgess Falls without hiking?
No. You must hike to see the waterfalls. You can see the first small cascade with a very short walk, but reaching the massive 136-foot waterfall requires walking about 0.75 miles into the woods.
Which is better, Cummins Falls or Burgess Falls?
It depends on your goal. Burgess Falls is better for easy hiking and taking photos from high viewing decks. Cummins Falls is better if you want a difficult physical challenge and a place to swim in the water.
Can you swim at Burgess Falls?
No. Swimming is strictly prohibited anywhere inside the park boundaries. The river currents are dangerously strong and the water levels can change without warning.
What happens to your body after hiking?
After hiking the trails, your body will feel tired but relaxed. Hiking increases your heart rate, builds leg strength, and releases chemicals in your brain called endorphins. These chemicals naturally reduce stress and make you feel happy after spending time in nature.
Are dogs allowed at Burgess Falls?
Yes, you can bring your dog to the main park. However, park rules require dogs to stay on a leash at all times. Remember that dogs are not allowed on the separate Window Cliffs Trail due to the dangerous water crossings.
