Garlic Shrimp Scampi
BestsellerGluten-Sensitive
Category: Shrimp Classics
$20.99
Topical Authority Food Guide2026 Price Verified

Garlic Shrimp Scampi

440 CaloriesEst. 12 minsSkillet Portion

Hand-peeled tender shrimp oven-baked in our signature garlic scampi butter sauce with herbs and white wine notes. Served with choice of one side.

Sides & Accompaniments:Choice of one side
Chef Secret Order Modification:Dip your warm Cheddar Bay Biscuits directly into the leftover garlic scampi sauce.

Nutrition Facts: Garlic Shrimp Scampi

Estimated values based on official restaurant nutritional guidelines. Percent daily values based on a 2,000 calorie diet.

Calories440 Calories
Total Fat~21g
Saturated Fat~7g
Sodium~792mg
Total Carbohydrates~33g
Protein~31g

Allergen Transparency

This menu item contains or comes into contact with the following declared allergens:

⚠️ Shellfish⚠️ Dairy

Allergy Notice:

Red Lobster kitchens utilize shared fryers and preparation grills. If you suffer from severe shellfish or peanut allergies, notify staff prior to ordering.

Cheddar Bay Biscuits Included?Yes! Every dine-in guest receives two hot Cheddar Bay Biscuits with free refills throughout the meal.
Editorial Culinary Review & Ordering Guide

In-Depth Culinary Analysis: Garlic Shrimp Scampi

Taste & Texture Profile

A vibrant celebration of succulent, tender shrimp prepared with signature coastal seasonings. Bites offer a clean snap followed by sweet crustacean notes balanced against zesty garlic, creamy cheese, or golden crunch.

Sweet plump shrimpToasted panko crunchCreamy garlic emulsionZesty cocktail sauceChopped fresh parsley

Kitchen Preparation & Cooking Method

Quick-sauteed in iron skillets with white wine garlic scampi reduction, hand-breaded in seasoned crumb batter and flash-fried at 360°F, or threaded onto skewers for a quick sear on the flame grill.

Recommended Beverage & Side Pairings:Complements a refreshing Red Lobster Seaside Sunrise mocktail, a Samuel Adams Boston Lager, or a citrus-forward Sauvignon Blanc. Excellent paired with wild rice pilaf and crisp garden salad with ranch.

Ingredient Quality Standards & Sourcing

  • Tail-on ocean shrimp sustainably harvested under rigorous Best Aquaculture Practices (BAP) guidelines
  • House-recipe garlic scampi butter blend with notes of Pinot Grigio and fresh Italian herbs
  • Signature cocktail sauce crafted with concentrated horseradish, Worcestershire, and ripe tomato paste
  • Golden breadcrumb crust seasoned with garlic powder, paprika, and dried oregano

Dietary & Nutritional Guidance

Shrimp is celebrated as one of the lowest-calorie protein sources in the ocean, loaded with astaxanthin antioxidants and vitamin B12. Fried varieties carry higher carbohydrate and fat counts from breading, whereas grilled or scampi styles remain low-carb friendly.

Pricing & Value Assessment

Priced at $20.99, shrimp platters at Red Lobster consistently rate as top consumer value picks. The portion counts are generous, allowing diners to enjoy high seafood volumes without the steep pricing of crab or lobster.

The Red Lobster Menu Consumer Verdict

"From a culinary perspective, Garlic Shrimp Scampi succeeds because of its focus on balance and portion generosity. The plate delivers authentic coastal flavor without pretension. Paired with warm Cheddar Bay Biscuits, it represents a classic American seafood meal satisfying everyday and celebration tables alike."

Behind the Kitchen Line & Sourcing Standards

Responsible Marine Procurement

All seafood utilized in Garlic Shrimp Scampi is procured in accordance with Red Lobster’s Seafood with Integrity commitment. Marine suppliers must certify sustainable harvest methodologies, minimum carapace size standards, and traceable cold-chain logistics from port to restaurant refrigeration.

Kitchen Timing & Line Execution

In the restaurant kitchen, line cooks undergo station-specific training to prepare Garlic Shrimp Scampi. Timing protocols are calibrated in 15-second increments to prevent overcooking delicate maritime proteins. Shellfish is removed from heat the instant internal opacity is achieved, preserving natural sweet juices.

Insider Diner Customization Hacks for Garlic Shrimp Scampi

  • Sauce Customization: Request melted butter or garlic sauces on the side to manage caloric density without sacrificing rich flavor.
  • Side Dish Maximization: Swap standard French fries for nutrient-rich fresh steamed broccoli or an Idaho baked potato with chives at no extra charge.
  • Temperature & Doneness: For wood-grilled seafood or steaks, specify your exact doneness preferences to the server for customized sear lines.

Garlic Shrimp Scampi reflects Red Lobster’s fifty-year legacy of bridging coastal seafood traditions with approachable family casual dining, delivering generous portions that prioritize comfort, value, and culinary satisfaction.

Frequently Asked Questions About Garlic Shrimp Scampi

QIs Garlic Shrimp Scampi low calorie?

Yes! At only 440 calories, it is one of the lowest calorie, high-protein entrée options on the entire Red Lobster menu.

QCan I customize the sides or preparation method for Garlic Shrimp Scampi?

Absolutely. Red Lobster allows extensive side substitutions. You can swap standard French fries or rice for steamed broccoli, loaded baked potatoes, bacon mac & cheese, or a fresh Caesar side salad. For grilled items, you can request light seasoning or sauce on the side to reduce sodium.

QHow does the pricing of Garlic Shrimp Scampi ($20.99) compare across states?

At $20.99, this item reflects typical US franchise pricing. In higher cost-of-living metro areas such as New York City, Los Angeles, or Hawaii, prices may fluctuate by $1.00 to $3.00, whereas Midwest and Southern locations frequently feature the published standard price or special midweek promos.

QWhat are the allergen and gluten details for Garlic Shrimp Scampi?

Garlic Shrimp Scampi has declared allergens: Shellfish, Dairy. Red Lobster kitchens use shared fryers and grill surfaces; guests with severe anaphylactic allergies should alert the manager so fresh utensils and sanitized pans are used.

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