Peppercorn-grilled Sirloin (7 oz / 11 oz)
Category: Land & Sea Classics
$14.99 / $18.99
Topical Authority Food Guide2026 Price Verified

Peppercorn-grilled Sirloin (7 oz / 11 oz)

460 - 680 CaloriesEst. 14 mins7 oz or 11 oz Steak

USDA choice sirloin grilled with signature peppercorn seasoning and served with your choice of two sides.

Sides & Accompaniments:Choice of two sides
Chef Secret Order Modification:Add a garlic shrimp scampi topper for only $5.99 to make an instant custom surf & turf.

Nutrition Facts: Peppercorn-grilled Sirloin (7 oz / 11 oz)

Estimated values based on official restaurant nutritional guidelines. Percent daily values based on a 2,000 calorie diet.

Calories460 - 680 Calories
Total Fat~21g
Saturated Fat~7g
Sodium~828mg
Total Carbohydrates~35g
Protein~32g

Allergen Transparency

This menu item contains or comes into contact with the following declared allergens:

⚠️ Dairy

Allergy Notice:

Red Lobster kitchens utilize shared fryers and preparation grills. If you suffer from severe shellfish or peanut allergies, notify staff prior to ordering.

Cheddar Bay Biscuits Included?Yes! Every dine-in guest receives two hot Cheddar Bay Biscuits with free refills throughout the meal.
Editorial Culinary Review & Ordering Guide

In-Depth Culinary Analysis: Peppercorn-grilled Sirloin (7 oz / 11 oz)

Taste & Texture Profile

Robust, savory, and deeply satisfying. The beef features a tender grain with juicy marbling, enhanced by coarse peppercorn rub and high-heat caramelization that seals in savory beef juices.

Caramelized beef crustCoarse black peppercornsGarlic butter sheenSavory umami juicesRoasted sea salt

Kitchen Preparation & Cooking Method

Charbroiled over high-heat ceramic griddles or wood-fire grills to the guest's precise temperature specification (Rare to Well-Done), followed by a resting period to redistribute internal juices.

Recommended Beverage & Side Pairings:Best enjoyed with a full-bodied Cabernet Sauvignon, Malbec, or an old-fashioned iced Coca-Cola. Pair with creamy mashed potatoes smothered in garlic or a hearty loaded baked potato.

Ingredient Quality Standards & Sourcing

  • USDA Choice graded beef aged for tenderness and hand-trimmed to eliminate excess gristle
  • Steakhouse coarse rub featuring cracked tellicherry peppercorns, kosher salt, and granulated garlic
  • Melted compound garlic herb butter applied immediately upon coming off the grill to create a glistening glaze
  • Cooked to custom internal temperature guidelines verified via digital culinary thermometers

Dietary & Nutritional Guidance

High in iron, zinc, and muscle-building protein. Ideal for low-carb, Atkins, and ketogenic dietary preferences when ordered with green vegetable sides rather than starch-heavy potatoes or fries.

Pricing & Value Assessment

At $14.99 / $18.99, Red Lobster’s steaks offer land-and-sea balance for non-seafood diners in a party. The USDA Choice cut specifications match dedicated steakhouse chains like Outback or LongHorn.

The Red Lobster Menu Consumer Verdict

"From a culinary perspective, Peppercorn-grilled Sirloin (7 oz / 11 oz) succeeds because of its focus on balance and portion generosity. The plate delivers authentic coastal flavor without pretension. Paired with warm Cheddar Bay Biscuits, it represents a classic American seafood meal satisfying everyday and celebration tables alike."

Behind the Kitchen Line & Sourcing Standards

Responsible Marine Procurement

Poultry and beef selections for Peppercorn-grilled Sirloin (7 oz / 11 oz) are sourced from USDA-inspected domestic facilities adhering to humane handling standards, ensuring tenderness, optimal marbling, and consistent culinary performance.

Kitchen Timing & Line Execution

In the restaurant kitchen, line cooks undergo station-specific training to prepare Peppercorn-grilled Sirloin (7 oz / 11 oz). Timing protocols are calibrated in 15-second increments to prevent overcooking delicate maritime proteins. Shellfish is removed from heat the instant internal opacity is achieved, preserving natural sweet juices.

Insider Diner Customization Hacks for Peppercorn-grilled Sirloin (7 oz / 11 oz)

  • Sauce Customization: Request melted butter or garlic sauces on the side to manage caloric density without sacrificing rich flavor.
  • Side Dish Maximization: Swap standard French fries for nutrient-rich fresh steamed broccoli or an Idaho baked potato with chives at no extra charge.
  • Temperature & Doneness: For wood-grilled seafood or steaks, specify your exact doneness preferences to the server for customized sear lines.

Peppercorn-grilled Sirloin (7 oz / 11 oz) reflects Red Lobster’s fifty-year legacy of bridging coastal seafood traditions with approachable family casual dining, delivering generous portions that prioritize comfort, value, and culinary satisfaction.

Frequently Asked Questions About Peppercorn-grilled Sirloin (7 oz / 11 oz)

QIs the sirloin gluten-free?

The sirloin itself without breading or flour-based sauces is gluten-sensitive; confirm with your server regarding grill separation.

QIs Peppercorn-grilled Sirloin (7 oz / 11 oz) prepared fresh to order at Red Lobster?

Yes, each serving of Peppercorn-grilled Sirloin (7 oz / 11 oz) is cooked fresh to order by line cooks following strict temperature and timing standards. Shellfish is broiled, steamed, or fried immediately upon ticket receipt to preserve moist texture and delicate maritime flavor.

QCan I customize the sides or preparation method for Peppercorn-grilled Sirloin (7 oz / 11 oz)?

Absolutely. Red Lobster allows extensive side substitutions. You can swap standard French fries or rice for steamed broccoli, loaded baked potatoes, bacon mac & cheese, or a fresh Caesar side salad. For grilled items, you can request light seasoning or sauce on the side to reduce sodium.

QHow does the pricing of Peppercorn-grilled Sirloin (7 oz / 11 oz) ($14.99 / $18.99) compare across states?

At $14.99 / $18.99, this item reflects typical US franchise pricing. In higher cost-of-living metro areas such as New York City, Los Angeles, or Hawaii, prices may fluctuate by $1.00 to $3.00, whereas Midwest and Southern locations frequently feature the published standard price or special midweek promos.

QWhat are the allergen and gluten details for Peppercorn-grilled Sirloin (7 oz / 11 oz)?

Peppercorn-grilled Sirloin (7 oz / 11 oz) has declared allergens: Dairy. Red Lobster kitchens use shared fryers and grill surfaces; guests with severe anaphylactic allergies should alert the manager so fresh utensils and sanitized pans are used.

Recommended Seafood Pairings

Surf & Turf Maine Lobster Tail & 6 Oz. Filet Mignon
Land & Sea Classics

Surf & Turf Maine Lobster Tail & 6 Oz. Filet Mignon

$57.98680 Calories
Surf & Turf Maine Lobster Tail & 7 Oz. Sirloin
Land & Sea Classics

Surf & Turf Maine Lobster Tail & 7 Oz. Sirloin

$48.99740 Calories
Grilled Shrimp
Shrimp Classics

Grilled Shrimp

$21.99500 Calories